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Like other animals, fish are complex and sensitive, and they have a desire to live. However, in the commercial fishing industry, they are caught and killed in droves. Thousands of tunas are caught simultaneously in huge nets, in which some fish suffocate from the weight of others pressing against them. Larger fish are pierced in longlines with barbed hooks and then beaten until they are unconscious or left on the ice to freeze. These intelligent animals experience fear and pain and should be left alone and not killed for a moment. The good news is that there are many vegan tuna options available to help you satisfy your cravings without paying attention to fish.
Catch some of these delicious vegan tuna foods include:
Sashimi without tuna by Vegan ZeaStar
Your eyes don’t fool you – Vegan ZeaStar tuna looks like real, but it is made from cassava root and bell pepper, not fish. It is perfect for sashimi, sushi, poke, and other delicious dishes.
Sophie’s Kitchen Flour Plant Based
Available in sea salt and black pepper flavors, each serving of Sophie’s Kitchen Toona contains 10 grams of protein.
Good plant-based catch
This delicious vegan tuna comes in three flavors to suit any recipe: Naked in Water, Mediterranean, and Butter and Herbs. You can also try Good Catch in melted tuna at Veggie Grill.
Worthington tuna without meat
The Worthington tuna with its perfectly layered structure is sure to please the public.
Loma Linda Tuno
You can find TUNO in five delicious flavors: Spring Water, Lemon Pepper, Sriracha, Thai Chili Pepper, and Sesame Ginger. It is available in cans or convenient food bags for on-the-go food.
May Wah Delicious Vegan Tuna
Flavored Vegan May Wah Tuna pairs perfectly with dairy-free mayonnaise, celery, onions and spices for a classic tuna salad.
Cedar salad without tuna
This tofu-based salad can be eaten on its own, with crackers, or served with a toasted sandwich.
Jinka Vegan Tuna Spread
Available in original, lemon-dill and spicy flavors, Jinka vegan tuna spreads are delicious right out of the box.
Vegetarian plus vegan tuna roll
Use this vegan tuna in any recipe – you won’t be disappointed.
You can also make your own vegan tuna with simple ingredients.
Chickpeas: Sea Chickpea Tuna Salad Sandwich by The Simple Veganista
Jackfruit: Vegan tuna salad by Very Vegan Val
Textured Vegetable Protein: Vegan melted tuna offered by The Hidden Veggs
Tomatoes: Tomato tuna nigiri
Do your part to help tuna and other marine animals
Killing fish for food also harms other animals and causes environmental destruction – which is really bad for you. By becoming a vegan, you can help the animals, lower your carbon footprint, and be healthier.
Take Action to Help Fish Today
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